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~ THIS IS YOUR YEAR !  No more waking up every morning and wondering why nothing in your life has changed! ~

Ongoing Coaching

75 minutes $125

Complimentary Coaching Consult

30 telephone minutes

Give me a call or text 716-812-0305 or send an email [email protected], and I will be happy to accommodate an appointment that meets your busy schedule. (there's truly no further obligation, no fee, & especially - no worries.) This is a consult. 

Remember, coaching is about YOU!


I am hearing and heralding 2020 as YOU & 2020:  EMPOWERMENT, TRUST AND ABUNDANCE

Be Unstoppable!


gets you started.

(that's how you feel

right now!)

Habit keeps you going."

(that's what we're going to accomplish!)

- James Ryun

I would also love to celebrate my story with y'all:


A New Way To Navigate"

It's about being in leaping faith & paralyzing fear - simultaneously!!! - when I quit my job & launched my coaching practice (when everyone was asking, "What's a Life Coach?!?"

(gulp. what did i just do?)

in my chapter featured in:


Courageous Stories

from Inspiring Women, Vol III

Shoot me an email, text or call and I'll get you an inscribed copy. Special pricing $16


Who wants to finally know




If you invite me to present at your office, group, or personal circle/tribe, I'd be honored to come!

If you'd like to come to My Coaching Place, you are

warmly welcome!


"Heartfelt thanks for attending"

I absolutely loved meeting, chatting, & sharing with all of you at the past many events! Thank you for the honor of spending time with you at your place and mine, or visiting my booth, signing up for my Newsletter, inviting me to speak & coach, or attending my workshops. So many of you now have a special place in my heart, so please give yourself permission right now to give me a call or send me an email if you have any further questions or concerns. Remember, every question or idea is one forward moving step towards taking your turn to be unstoppable!

Thank you all for your

 sharing, caring, ideas, & energy.

You're amazing!

Smart & Simple Wellness

[email protected]


Offices: Buffalo, New York

Copyright© Nancy Rizzo, Smart & Simple Wellness

All Rights Reserved